Only a few more days until the spookiest night of the year! For many, this holiday is a great time. However, for nutritionists and doctors, Halloween is an unhealthy nightmare. All the sugary treats and salty snacks are out on shelves and ready for Americans across the nation. With such an increase in obesity in our nation, doctors have a right to be concerned! There are always healthy alternatives and as your trusty North Carolina insurance agency, we would like to share a few of them with you!
-pretzels
-granola bars
-raisins
-crackers
-gummy candy (made with real fruit is a plus!)
-dark chocolate treats
-sugar-free gum
-popcorn
-100 calorie snack-packs
The options are endless- who says the treat NEEDS to be candy? Don’t hesitate to be the house that passes out small trinkets and toys for the little ones. If your child’s health is a cause for concern, it is best to monitor their candy intake this Halloween. Junk food is not only bad for weight, but for teeth too. Diabetes is also a health concern to be careful of. Your best bet is to stay covered.
As your North Carolina insurance agency, we fully support your decision to go healthy this year. Avoid scary Halloween health issues by staying prepared with the proper health insurance. A typical policy will cover doctor visits, prescriptions, medical testing, surgical procedures and specialized care. Halloween should be fun- not a financial fright!