For those who are not aware, November is Lung Cancer Awareness Month! Our South Carolina insurance agency recognizes this important cause and gives our full support. Too many Americans, young and old, do not realize how easy it is to take life for granted. People will continue to smoke, while being fully aware of the consequences. People think “it will never happen to me.” However, that phrase could not be more wrong. If you are not careful, anything could happen to you. That is why we have a few pieces of advice to share regarding lung cancer prevention.
#1: Put it out. It’s 2011; time to put out the cigarette. Smoking is the number one cause of lung cancer.
#2: Put theirs out. Secondhand smoke is just as dangerous as actually lighting up. If a loved one smokes, encourage them to quit as well.
#3: Fill your plate with veggies. Eating a diet filled with green veggies has been said to lower your risk of lung cancer and other cancers as well.
#4: Keep moving. Just a moderate amount of exercise is enough to keep cancer risks low.
#5: Beware of radon. This radioactive gas cannot be seen, smelled, felt or even tasted. Be sure to have your home tested for this gas because it is a cause for concern in terms of lung cancer.
#6: Consider a change in scenery. If you live in a smoggy city, it may be time to move. Cities with high levels of pollution can add to your risks.
These health tips may help lower your risk of developing lung cancer. However, cancer is never 100% unavoidable. That is why it is important to keep ourselves prepared for the worst. After speaking with our South Carolina insurance agency, you will be able to cover issues and costs associated with your health. With a health insurance policy, you will be covered when it comes to: doctor appointments, prescriptions, medical testing, specialized care and surgical procedures. Until the unexpected arrives, it is important to live everyday like it is your last and keep your body as healthy as possible!